Pilates, Yoga & Ayurveda
in the Lake District
Yoga with Rebecca is the calm spot of my week, she has a pure and genuine style of developing the Yoga practice with her students. You can feel like you’re the only one in the room, even though you never are!”
Join Rebecca in live stream classes, or view the last recorded live class anywhere, anytime.
“I always look forward to pilates as I know I’ll feel totally stretched out, relaxed and recharged afterwards. My mind and body would not cope without it – I’ll be coming until I’m in my nineties!”
40 Day Challenge
Join Rebecca every morning, in the life changing 40 Day Kundalini Yoga Challenge.
“Rebecca is a wonderful teacher, I have been going to her classes for over a year now and always feel better after classes both physically and mentally. Whatever your ability in yoga you are always made to feel welcome, as a beginner I always felt encouraged and never felt out of depth with more advanced students in the class. So glad I started and will definitely continue. I am feeling the benefits and I’m gradually improving with practice. I would encourage every one to give it a go whatever your age, stage or ability.”
Join Rebecca at Balance Studio Staveley, for in person classes.
“I have been doing Pilates for 12 years and started with such a brilliant teacher that I thought it would be hard to find a replacement after I relocated. Rebecca ticks all the boxes and a few more. This really is Pilates at it’s best!”
Seasonal Ayurveda Cleanses
Online and group cleanses to eliminate accumulated toxins and boost health.
Yoga’s ‘sister science’ Ayurveda works on restoring energy balance and should be part of any Yogis or non-Yogis toolkit for living wholesomely.
“Being new to Pilates, Rebecca’s enthusiasm coupled with clear, concise yet fun teaching methods mean I thoroughly enjoy her varied sessions. Her excellent knowledge makes you feel in safe hands. I can feel my core strength, balance and flexibility improving week by week!”
Retreats & Events
From supper nights to creative practices, Join Rebecca around the UK.
Get In Touch
Staveley Mill Yard