Ayurveda

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LIVING NATURE’S WISDOM FOR LIFE, HEALTH & LONGEVITY

Incorporate the sacred teachings of Ayurveda into your everyday life. Each session will deliver practical seasonal suggestions to keep you in balance with Mother Nature and strengthen your vitality.

  • Guided meditations to set the foundation
  • Kitchen sessions to explore Ayurvedic nutrition
  • Talks on the wisdom of Ayurveda

Yoga & Ayurveda are two interrelated branches of the same great tree

Click below for details of Rebecca’s Ayurveda retreats, cleanses and short courses.

Spring

Summer

Autumn

Winter

Get In Touch

pilates-yoga-lakedistrict@hotmail.com

07855 390680
01539 232794

Find Us

Balance Studio
Staveley Mill Yard
Staveley
Kendal
Cumbria
LA8 9LR

Keep in touch

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