Studio Classes currently run on Tuesdays and Thursdays, in Balance Studio, Staveley.
Live Online classes are Monday to Thursday. All studio classes are streamed for the ‘live’ audience who join from home.
ONLY LIVE CLASSES AVAILABLE DURING LOCKDOWN
“I am building in confidence and really enjoying the Yoga classes. Truly inspired by Rebecca’s teaching and feel week by week my practice improving, so pleased Yoga is part of my life.”
“When I leave Rebecca’s pilates class I feel taller, stronger, and forget all the stresses of the day. It’s sometimes tough, often a giggle and never gets boring. If I hadn’t started after my 2nd baby I’d hate to think what shape I’d be in now!”
From Gentle Pilates to Kundalini Yoga, we have a class to suit everyone.
“Pilates’ a class I come way from feeling invigorated, stretched and alive. It is an activity which it seems anyone can do, on all levels. Rebecca makes sure to explain clearly any movements and then makes sure they are carried out correctly, helping where necessary. Rebecca is so friendly and welcoming which makes a lovely environment for each class, so much so I think I must try to do 2 a week instead of 1!”
Pilates and Yoga share many attributes and both contribute to living a healthier lifestyle, so what’s the difference?
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Staveley Mill Yard