40 Day Challenges
Set a positive tone for the day ahead and join Rebecca ‘live’ each morning, 7.15am to practice 40 Days Kundalini Yoga together. It is such a special way to join together, everyone is welcome, We move, breathe and open up energy to feel good, clearing the pathway for optimal vitality.
Contact Rebecca to enquire.
Next 40 Day Challenge
Starts Mon 2nd Feb 2026
In the mean time join the 1 week Kriyas (£5 per week)
w/c 15th December
w/c 12th January
w/c 19th January
7.15am (30min)
Mon-Fri LIVE together – Sat-Sun via Recording
Pay and complete the HEALTH FORM (if new) then join using Zoom link.
Join live or use the recordings via the Members Page below.
£40 to: Miss Rebecca Edwards – 09-01-28 – 92985693
(ignore ‘details don’t match’ message!)
Meeting ID: 836 3564 1976
“It was challenging to do at the start but now I can’t envisage starting my day without it. I just love it. Just do it. You will love it too!”
Holly
“Just wanted to say how brilliant it has been. And thank you. Doing it ‘live’ in a group is fantastic – I hope the classes continue.”
Sarah
“An enlightening invigorating and satisfying way to start the day.”
Christine
“Wow what a amazing 40 days! Totally transformed me mentally and physically. “
Annabel
“A stimulating regime that helps you get in touch with your body, mind and soul.”
Helen
“I am amazed how physically and mentally stronger I have become in these 40 days!”
Angelika
The ancient practice of Kundalini Yoga is a technology that when practiced regularly, can transform your life from the inside out. It is an ‘experiential’ practice, so join us, experience for yourself how this unique style of Yoga can uplift you to achieve a fuller potential.
Tuning in and Closing
Breath of Fire
Sample a Kundalini Class once you’ve watched the Tuning In and Breath of Fire videos
Find Us
Balance Studio
Staveley Mill Yard
Staveley
Kendal
Cumbria
LA8 9LR
Yoga, Pilates, Ayurveda in the Lake District 