Sat 26th Sept – 3rd Oct 2026
Snowdonia National Park Coast
7 day immersion in Yoga. Start the day gently with mantra and pranayama, move into a full body asana practice…then enjoy delicious vegetarian food, fresh coastal air, optional sea dips…evening class and meditation.



Along the coast of Wales resting between the sea and mountains, we come together for a nourishing week of Yoga goodness. The venue is spacious and bright, looking out across the vast Irish Sea. Here we will share, learn, rejuvenate and practice from the ancient wisdom of Yoga and Ayurveda.
There is a strong focus on the Yoga, offering morning, afternoon and evening session, so expect to move, breathe, chant, energise, restore and centre. As well as getting familiar with a morning Yoga routine (which you are given to take home) there will be afternoon sessions of Kundalini Yoga, Soft Flow, Yin Yoga and Yoga NIdra. Each day ends with a healing meditation so you head to bed with good well balanced energy. Throughout the week Yogic lifestyle techniques are infused to support your mat practice.



Nourishment
Meals are cooked the Yoga way, taking in the principles of Ayurveda to ensure optimal nourishment. All dishes are well balanced and vegetarian, thoughtfully prepared with respect for the ingredients. You should feel healthily happily full 🙂 and leave inspired in your kitchen at home!
Venue
Rest and practice Yoga in luxury comfort. The dedicated Yoga room is a light airy space to practice. The house is generous, yet homely and comfortable. Spend your time between classes enjoying the open views from the picture windows, or head out on a coastal or mountain adventure.
At A Glance
On waking….Morning silence, pre class herbal tea.
7.30am Mantra, Pranayama & Asana
9.30am Breakfast, hearty and healthy
Free time…walk…swim…crafts…explore…relax…
1.30pm Light lunch
4pm Yoga Exploration / Workshop / Yoga class / Cookery class
7pm Supper
Free time
9pm Guided meditation
9.30pm Bedtime tonic & sleep
NB: Above times & features are as a guideline only

Sea views, patio doors to juliette balcony
Sleeps 2
En-Suite Bathroom
£1400 pp


Sleeps 2
Shared Bathroom with Single Room
£1100 pp

Sea views, patio doors & veranda
Sleeps 2
Shared Bathroom with Group Room.
£1150 pp

Sleeps 3-4 (Double & Bunk)
Shared Bathroom with Double Room
£1100 Double 1 person
£895 Double 2 person share pp
£895 Bunk Bed pp

Single Person (Small Double)
Shared Bathroom with Twin Room
£1300
*deposit of £350 required on booking, remainder in August
Instalment payments can be arranged with Rebecca if required
TO ENQUIRE CONTACT REBECCA 07855 390680
Find Us
Balance Studio
Staveley Mill Yard
Staveley
Kendal
Cumbria
LA8 9LR
